Is All You Nude Makeup Set Low FODMAP?
Ingredients
Plumping Lip Gloss: Paraffinum Liquidum, Polyisobutene, Ethylhexyl Palmitate, Hydrogenated Styrene/Isoprene Copolymer, Vanillyl Butyl Ether, Hydrogenated Polyisobutene, Silica Dimethyl Silylate, Phenoxyethanol, Parfum, Tridecyl Trimellitate, Tocopheryl Acetate, Ethylhexylglycerin, Methyl Nicotinate, Zingiber Officinale Ginger Root Oil, Capsicum Frutescens Fruit Extract, Canola Oil, CI 77891, CI 77491, CI 77492, CI 15850, CI 77499, Benzaldehyde, Benzyl Alcohol, Benzyl Salicylate, Hexyl Cinnamal, Hydroxycitronellal, Vanillin, Eyeshadow Ingredients Shade Caramel: Talc, Mica, Synthetic Fluorphlogopite, Magnesium Stearate, Pentaerythrityl Tetraisostearate, Silica, Polymethylsilsesquioxane, Isononyl Isononanoate, Triethoxycaprylylsilane, Boron Nitride, Hydrogenated Polyisobutene, Calcium Sodium Borosilicate, Phenoxyethanol, Dimethicone, Magnesium Myristate, Ethylhexylglycerin, Calcium Oxide, CI 77742, CI 16035, CI 77007, CI 77499, Shade Mocha: Talc, Mica, Cetyl Ethylhexanoate, Silica, Magnesium Stearate, Dimethicone/Vinyl Dimethicone Crosspolymer, Isononyl Isononanoate, Triethoxycaprylylsilane, Synthetic Wax, Dimethicone, Phenoxyethanol, Aluminum Hydroxide, Isoceteth-10, Ethylhexylglycerin, CI 77891, CI 77742, CI 77491, CI 77499, CI 77492, Shade Rose Quartz: Mica, Synthetic Fluorphlogopite, Talc, Caprylic/Capric Triglyceride, Magnesium Stearate, Calcium Aluminum Borosilicate, Silica, Ethylhexyl Palmitate, Polymethylsilsesquioxane, Boron Nitride, Calcium Sodium Borosilicate, Triethoxycaprylylsilane, Phenoxyethanol, Dimethicone, Cocos Nucifera Oil, Bis-Diglyceryl Polyacyladipate-2, Magnesium Myristate, Polyisobutene, Ethylhexylglycerin, Calcium Oxide, Tin Oxide, CI 77491, CI 77891, Shade Chocolate: Talc, Mica, Synthetic Fluorphlogopite, Magnesium Stearate, Pentaerythrityl Tetraisostearate, Silica, Polymethylsilsesquioxane, Isononyl Isononanoate, Triethoxycaprylylsilane, Boron Nitride, Hydrogenated Polyisobutene, Calcium Sodium Borosilicate, Phenoxyethanol, Dimethicone, Magnesium Myristate, Ethylhexylglycerin, Calcium Oxide, CI 16035, CI 77007, CI 77492, CI 77491, Nail Varnish: Ethyl Acetate, Butyl Acetate, Adipic Acid/Neopentyl Glycol/Trimellitic Anhydride Copolymer, Nitrocellulose, Acetyl Tributyl Citrate, Isopropyl Alcohol, Stearalkonium Hectorite, Benzophenone-1, Stearalkonium Bentonite, Diacetone Alcohol, Dipropylene Glycol Dibenzoate, Aluminum Hyd Hydroxide, Triethoxycaprylylsilane, Maltol, Pentaerythrityl Tetraisostearate, Phosphoric Acid, CI 77891, CI 77491, CI 19140, CI 77499, 177499, CI 15850
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


