Is Allegro Marinade and Seasoning - Hot & Spicy Low FODMAP?

Ingredients

Soy Sauce (Water, Salt, Hydrolyzed Soy Protein, Invert Syrup, Caramel Coloring), Water, Lime Juice (From Concentrate), Spice, Vinegar, Dried Onion, Dried Garlic, Citric Acid, Sodium Benzoate (To Preserve Freshness), Lime Oil, Soy Sauce (Water, Salt, Hydrolyzed Soy Protein, Invert Syrup, Caramel Coloring), Lime Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Allegro Marinade and Seasoning - Hot & Spicy is available at 6 retailers

About this product

Seasoning · Liquid