Is Almond Bark Vegetarian?

Ingredients

*percent daily values are based on a 2,000 calorie diet. your daily values may be higher 14% or lower depending on your calorie needs: calories: amount per serving nutrition %dv* amount per serving %dv* facts serving size 1 cube (57g) servings per bag 12 calories 300 fat calories 150 total fat 16g 25% total carb 41g 2,000 less than 65g less than 20g cholesterol less than 300mg 300mg 2,500 80g 25g sat fat 15g 77% dietary fiber 0g 0% total fat sat fat trans fat og sugars 40g cholesterol omg 0% protein og sodium total carbohydrate dietary fiber calories per gram: less than 2,400mg 2,400mg 375g 30g 300g sodium omg 0% 25g vitamin a 0% • vitamin c 0% • calcium 0% • iron 0% fat 9 carbohydrate 4 protein 4 mediets: sugar, partially hydrogenated palm kernel oil, nonfat dry milk, soy lecithin, artificial puorinadded. contains: milk, soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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