This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Almond Beverage, Unsweetened, Dairy-Free, 946ml (Pack of 6) Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

NATURAL ALMOND BASE (FILTERED WATER, ALMONDS), CALCIUM CARBONATE, SEA SALT, LOCUST BEAN GUM, SUNFLOWER LECITHIN, GELLAN GUM, NATURAL FLAVOUR, ZINC GLUCONATE, VITAMIN A PALMITATE, RIBOFLAVIN (B2), VITAMIN D2, VITAMIN B12. CONTAINS STATEMENT: ALMOND.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Almond Beverage, Unsweetened, Dairy-Free, 946ml (Pack of 6) is available at 4 retailers

LoblawsReal Canadian SuperstoreZehrsYour Independent Grocer

About this product

Milk Substitute · Liquid

Flavor
NuttyNeutral
Texture
Creamy
Commonly used for
DrinkingCookingMeal PrepBreakfast
Low FODMAP? Almond Beverage, Unsweetened, Dairy-Free, 946ml (Pack of 6) | Spoonful