Is Almond Breeze – Almond Milk – Unsweetened Chocolate – 32 Fl Oz. (Case of 12) Low FODMAP?

Description
Almond Breeze Almond Milk Unsweetened Chocolate is a case of 12 boxes, each containing 32 ounces of dairy-free almond milk. Made with real California almonds, this unsweetened chocolate almond milk is a flavorful and nutritious alternative to dairy milk. California almonds are a natural source of vitamins D and E, providing added health benefits. In addition, Almond Breeze almond milk contains 50 percent more calcium than regular milk, making it a great choice for those looking to increase their calcium intake. No information is available regarding customer feedback or opinions on this specific product.

Description
Almond Breeze Almond Milk Unsweetened Chocolate is a case of 12 boxes, each containing 32 ounces of dairy-free almond milk. Made with real California almonds, this unsweetened chocolate almond milk is a flavorful and nutritious alternative to dairy milk. California almonds are a natural source of vitamins D and E, providing added health benefits. In addition, Almond Breeze almond milk contains 50 percent more calcium than regular milk, making it a great choice for those looking to increase their calcium intake. No information is available regarding customer feedback or opinions on this specific product.
Ingredients
Almondmilk (Filtered Water, Almonds), Calcium Carbonate, Cocoa (Processed With Alkali), Sea Salt, Potassium Citrate, Natural Flavors, Sunflower Lecithin, Gellan Gum, D-alpha-tocopherol (Natural Vitamin E), Contains Almonds, All Products Are Produced In A Stringent Allergen Control Environment, To Learn More, Please Visit Us At Www, Bluediamond, Com/flags Or Scan Product Upc Code For Smartlabel (R), Page
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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