Is ALMOND MILK, MINT ALMOND COOKIE GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly.

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Why it's not GERD friendly

mint paste
cocoa butter
chocolate
chocolate chips
cocoa
vanilla cream

mint paste

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ALMOND BASE (WATER, TAPIOCA SYRUP, ALMOND BUTTER, EVAPORATED CANE JUICE, SAFFLOWER OIL, MALTODEXTRIN, GUAR GUM, XANTHAN GUM, GROUND CINNAMON), SANDWICH COOKIE (GLUTEN FREE FLOUR (WHITE RICE FLOUR, BROWN RICE FLOUR), POTATO STARCH, TAPIOCA FLOUR, XANTHAN GUM, VANILLA CREAM (AGAVE, VANILLA, SUGAR, ORGANIC PALM OIL, CORN SYRUP, WATER), SUGAR, ORGANIC PALM OIL, WATER, COCOA (PROCESSED WITH ALKALI), VANILLA, CREAM OF TARTAR, AGAVE SYRUP, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SALT, BAKING SODA), CHOCOLATE CHIPS (CHOCOLATE, SUGAR, COCOA BUTTER, SUNFLOWER LECITHIN, CANOLA OIL), MINT PASTE (FLAVOR, GLUCOSE, MALTODEXTRINS), VANILLA.

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