Is ALMOND NOG HOLIDAY ALMOND MILK NON-DAIRY BEVERAGE, ALMOND NOG Low FODMAP?

Ingredients

Almondmilk (Filtered Water, Almonds), Cane Sugar, Natural Flavors, Calcium Carbonate, Fruit Juice (Color), Xanthan Gum, Sea Salt, Sunflower Lecithin, Ground Nutmeg, Ginger Extract, Dl-alpha-tocopherol Acetate (Vitamin E), Zinc Gluconate, Vitamin A Palmitate, Cyanocobalamin (Vitamin B12), Ergocalciferol (Vitamin D2), Gellan Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

ALMOND NOG HOLIDAY ALMOND MILK NON-DAIRY BEVERAGE, ALMOND NOG is available at 1 retailer

About this product

Beverage · Liquid