Is ALMOND SWEET & SALTY CHEWY GRANOLA BARS, ALMOND Vegan?

No. This product is not vegan as it lists 3 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

organic honey
organic nonfat dry milk
organic dry whole milk
natural flavors
xanthan gum

organic honey

Dietitian note

Honey is a sweetener made from bees.

Note by Rhyan Geiger, RDN

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Ingredients

ORGANIC ALMONDS, ORGANIC CONFECTIONARY COATING (ORGANIC CANE SUGAR, ORGANIC PALM KERNEL OIL, ORGANIC DRY WHOLE MILK, ORGANIC SOY LECITHIN [EMULSIFIER], ORGANIC VANILLA EXTRACT), ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC TAPIOCA SYRUP, ORGANIC WHOLE GRAIN BROWN RICE FLOUR, ORGANIC WHEAT FLAKES, ORGANIC CANE SUGAR, WATER, ORGANIC VEGETABLE OIL (ORGANIC CANOLA OIL, ORGANIC PALM OIL), ORGANIC DRIED INVERT CANE SUGAR, ORGANIC HONEY, ORGANIC ALMOND BUTTER (ALMONDS), ORGANIC NONFAT DRY MILK, SEA SALT, VEGETABLE GLYCERIN, XANTHAN GUM, ORGANIC CORNSTARCH, ORGANIC CARAMEL COLOR, MIXED TOCOPHEROLS (ANTIOXIDANT), NATURAL FLAVORS.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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