Is ALMOND WITH SEA SALT DARK CHOCOLATE Low FODMAP?
Description
Crunchy center contrasts with smooth, slightly bitter coating, creating a balanced sweet and salty profile; texture combines a firm snap with meltaway exterior. Typical uses include casual snacking, dessert garnish, or pairing with coffee or wine. Reviews often cite satisfying crunch, rich coating, balanced seasoning, and occasional complaints about sweetness.
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Description
Crunchy center contrasts with smooth, slightly bitter coating, creating a balanced sweet and salty profile; texture combines a firm snap with meltaway exterior. Typical uses include casual snacking, dessert garnish, or pairing with coffee or wine. Reviews often cite satisfying crunch, rich coating, balanced seasoning, and occasional complaints about sweetness.
Ingredients
DARK CHOCOLATE [CHOCOLATE LIQUOR*, SUGAR*, COCOA BUTTER*, SOY LECITHIN (AN EMULSIFIER), VANILLA], DRY ROASTED ALMONDS, SEA SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Not gluten free
Manufactured in a plan that processes wheat