Is Aloha Organic Protein Powder Chocolate -- 15 Servings GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Description

Moderate chocolate flavor with a smooth, slightly creamy texture when blended; users commonly mix it into shakes, smoothies, coffee, oatmeal, pancakes, and baking. Reviews frequently note quick solubility and minimal grittiness, though some mention a faint chocolate aftertaste and sweetness level varying by individual preference. Packaging indicates fifteen total servings.

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Why it's not GERD friendly

cocoa

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Protein Blend (Organic) (Pea Protein (Organic), Brown Rice Protein (Organic), Hemp Seed Protein (Organic), Pumpkin Seed Protein), Cocoa (Organic) (Processed with Alkali), Coconut Sugar (Organic), Acacia Fiber (Organic), Natural Flavor, Xanthan Gum, Monk Fruit Extract (Organic), Sea Salt, Medium Chain Triglycerides (MCT) from Coconut Oil (Organic), Cinnamon (Organic).

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