Is Alpen Light Bar Cherry Bakewell Multipack 5 x 19g Vegan?


Ingredients
Cereals, Rice, Whole Oats, Whole Wheat, Oligofructose Syrup, Cereal Flours (Rice, Wheat), Humectant: Glycerol, Sugar, Dried Apple Pieces, With : Sulphur Dioxide, Flaked Almonds, Grape Extract, Glucose Syrup, Vegetable Oils (Palm Kernel, Sunflower, Rapeseed), Dextrose, Freeze Dried Cherry Pieces, Fruit Juice Concentrates (Cherry , Elderberry), Milk Lactose, Milk Yoghurt Powder, Maize Starch, Flavourings, Salt, Emulsifier: Soya Lecithin, Acidity Regulator: Malic Acid
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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