Is Alpen Light Cereal Bars Jaffa Cake 5 x 19g Gluten Free?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not gluten free
- whole wheat
- wheat fibre
- including cereals containing gluten
- wheat
- whole oats
- flavouring
- cereal flours
whole wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cereals (47%) (Whole Oats, Rice, Whole Wheat), Oligofructose Syrup (27%), Orange Flavoured Fruity Pieces (9%) (Humectant: Glycerol, Concentrated Apple Puree, Invert Sugar Syrup, Glucose Syrup, Concentrated Orange Juice (0.5%), Wheat Fibre, Sugar, Rice Starch, Palm Oil, Gelling Agent: Pectin, Acidity Regulator: Citric Acid, Flavouring, Antioxident: Ascorbic Acid, Colour: Curcumin), Plain Chocolate (7%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Flavouring), Cereal Flours (Rice, Wheat), Grape Extract, Glucose Syrup, Humectant: Glycerol, Sugar, Vegetable Oils (Sunflower, Rapeseed), Dextrose, Flavouring, Salt, Emulsifier: Soya Lecithin
Check Alpen Light Cereal Bars Jaffa Cake 5 x 19g against your own diets in the app.
Take it with you
Scan to open Alpen Light Cereal Bars Jaffa Cake 5 x 19g in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Explore other diets
Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Alpen Light Cereal Bars Jaffa Cake 5 x 19g is available at 7 retailers
About this product
Cereal · Bar