No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

Is Alpen Swiss Style Muesli Cereal No Sugar Added -- 14 oz Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.
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Description

This Swiss-style muesli delivers a nutty, mildly sweet flavor with a varied texture—crunchy clusters and softer flakes—commonly enjoyed with milk or yogurt. Reviewers note consistent chunkiness, hearty mouthfeel, and versatility as a topping for fruit or baking. Uses include breakfast bowls, parfaits, and convenient pantry storage options.

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Ingredients

Whole Grain Oats, Whole Grain Wheat, Raisins (coated With Expeller Pressed Sunflower Oil), Almonds, Hazelnuts. Contains Wheat, Hazelnuts And Almonds.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Where to buy

Alpen Swiss Style Muesli Cereal No Sugar Added -- 14 oz is available at 15 retailers

Whole FoodsAlbertsonsJewel-OscoKrogerRalphsShopRiteVitacostWegmansMariano'sPick 'n SaveSmith'sFry'sCentral MarketIGAAmazon

About this product

Cereal · Granule, Dried

Flavor
NuttyFruity
Texture
CrunchyChewy
Commonly used for
BreakfastSnackingOn The Go
Gluten Free? Alpen Swiss Style Muesli Cereal No Sugar Added -- 14 oz | Spoonful