Is Alpen Swiss Style Muesli Cereal No Sugar Added -- 14 oz Vegetarian?

Description
This Swiss-style muesli delivers a nutty, mildly sweet flavor with a varied texture—crunchy clusters and softer flakes—commonly enjoyed with milk or yogurt. Reviewers note consistent chunkiness, hearty mouthfeel, and versatility as a topping for fruit or baking. Uses include breakfast bowls, parfaits, and convenient pantry storage options.

Description
This Swiss-style muesli delivers a nutty, mildly sweet flavor with a varied texture—crunchy clusters and softer flakes—commonly enjoyed with milk or yogurt. Reviewers note consistent chunkiness, hearty mouthfeel, and versatility as a topping for fruit or baking. Uses include breakfast bowls, parfaits, and convenient pantry storage options.
Ingredients
Whole Grain Oats, Whole Grain Wheat, Raisins (coated With Expeller Pressed Sunflower Oil), Almonds, Hazelnuts. Contains Wheat, Hazelnuts And Almonds.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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