No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 8 ingredients that may not comply.

Is ALPINA, BON YURT, LOW FAT YOGURT AND COCOA RICE CRUNCH, VANILLA Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 8 ingredients that may not comply.
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Ingredients

YOGURT BASE INGREDIENTS: CULTURED GRADE A NONFAT MILK, GRANULATED SUGAR, FOOD STARCH, CREAM, KOSHER GELATIN, NONFAT DRY MILK, NATURAL VANILLA FLAVOR WONF, LIVE ACTIVE CULTURES. RICE CRUNCH TOPPINGS. INGREDIENTS: RICE, SUGAR, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, DEXTROSE), PARTIALLY HYDROGENATED VEGETABLE OIL (COCONUT, SOYBEAN AND/OR COTTONSEED), SALT, MALT FLAVORING, ARTIFICIAL FLAVORING, BHT FOR FRESHNESS, CALCIUM CARBONATE, VITAMIN C (ASCORBIC ACID AND SODIUM ASCORBATE), IRON, VITAMIN E (ALPHA TOCOPHEROL ACETATE), NIACINAMIDE, ZINC OXIDE, VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDRICHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D, VITAMIN B12.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Explore other diets

Often paired with Alpha-Gal Friendly

Dairy FreeNo

None

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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About this product

Yogurt · Pouch

Flavor
VanillaChocolateySweet
Texture
CreamyCrunchy
Commonly used for
BreakfastSnackingOn The GoSmoothie
Alpha-Gal Friendly? ALPINA, BON YURT, LOW FAT YOGURT AND COCOA RICE CRUNCH, VANILLA | Spoonful