No. This product is not gluten free as it lists 5 ingredients that contain gluten.

Is Alpine Breads Natural Sourdough Spelt And Sprouted Grains Gluten Free?

No. This product is not gluten free as it lists 5 ingredients that contain gluten.
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Description

Earthy, tang-forward loaf offers a robust crust and chewy, open-crumb interior; flavor leans mildly tangy with nutty undertones. Common uses include slicing for toast, sandwiches, and accompaniment to soups. Customer reviews often note satisfying texture and flavor, while some mention variable freshness and occasional dense slices, with reliable slice thickness.

Ingredients

Spelt Flour (30%), Water, Rye Flour, Sprouted, Grain & Seed Mix (10%) [linseed, Barley, Lentils, Mung Beans, Rye], Gluten (dry, Yeast, Vinegar, Lodised Salt, Mineral, Salt (516), Emulsifiers (481), Enzyme, (amylase). Contains: Gluten. May Contain: Sesame Seeds.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Alpine Breads Natural Sourdough Spelt And Sprouted Grains | Spoonful