Is ALPINE MILK CHOCOLATE WITH HAZELNUTS Low FODMAP?

Description
Smooth, creamy chocolate delivers a sweet cocoa profile complemented by occasional nutty crunch, offering a mix of melt-in-mouth and firmer textures. Commonly eaten as a snack, shared at gatherings, or incorporated into baking and desserts. Customer feedback often cites consistent creaminess, even nut distribution, reliable snap, and dependable packaging quality.

Description
Smooth, creamy chocolate delivers a sweet cocoa profile complemented by occasional nutty crunch, offering a mix of melt-in-mouth and firmer textures. Commonly eaten as a snack, shared at gatherings, or incorporated into baking and desserts. Customer feedback often cites consistent creaminess, even nut distribution, reliable snap, and dependable packaging quality.
Ingredients
SUGAR, COCOA BUTTER, CREAM POWDER, HAZELNUTS (10%), COCOA LIQUOR, MILK, BUTTERFAT, SOY LECITHIN, VANILLA EXTRACT, MILK CHOCOLATE CONTAINS: MILK SOLIDS; 18% MINIMUM.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


