Is Alpine Milk Chocolate Low FODMAP?

Description
Smooth, creamy confection with mild cocoa notes and moderate sweetness; texture is silky at room temperature with a firm snap when chilled. Commonly consumed as a snack, melted for baking or hot drinks, and grated as a topping. Customer reviews note consistent creaminess and sweetness, with occasional remarks about packaging.

Description
Smooth, creamy confection with mild cocoa notes and moderate sweetness; texture is silky at room temperature with a firm snap when chilled. Commonly consumed as a snack, melted for baking or hot drinks, and grated as a topping. Customer reviews note consistent creaminess and sweetness, with occasional remarks about packaging.
Ingredients
Sugar, Cocoa Butter, Cream Powder, Cocoa Liquor, Milk, Butterfat, Soy Lecithin, Vanilla Extract
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


