Is Alpro Almond Original Long Life Dairy Free Drink 1L Low FODMAP?
Description
Mildly nutty flavor with a smooth, slightly thin mouthfeel; pours easily from the 1L carton. Commonly used in cereals, coffee, smoothies and baking. Reviewers report pleasant taste and convenient long-life packaging, while some note a thinner consistency than many expect and occasional separation in hot beverages for certain brewing methods.
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Description
Mildly nutty flavor with a smooth, slightly thin mouthfeel; pours easily from the 1L carton. Commonly used in cereals, coffee, smoothies and baking. Reviewers report pleasant taste and convenient long-life packaging, while some note a thinner consistency than many expect and occasional separation in hot beverages for certain brewing methods.
Ingredients
Water, Almond (2.3%), Sugar, Calcium (Tri-Calcium Phosphate), Sea Salt, Stabilisers (Locust Bean Gum, Gellan Gum), Emulsifier (Lecithins (Sunflower)), Natural Flavouring, Vitamins (B2, B12, E, D2)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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