This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Alpro Coconut Long Life Drink 1L Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Subtly sweet, mildly tropical flavor with a smooth, creamy texture that blends well into cereal, coffee, smoothies and baking. Reviewers note convenient UHT packaging, reliable flavor and smoothness; some mention a thinner mouthfeel and lighter taste versus dairy, and occasional batch variations reported across different purchases by multiple users too.

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Ingredients

Water, Coconut Milk (8.6%) (Water, Coconut Cream (4%)) Rice (3.3%) Calcium (Tri-Calcium Phosphate) Stabilisers (Guar Gum, Gellan Gum, Xanthan Gum) Sea Salt Flavourings Vitamins B12 D2

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Alpro Coconut Long Life Drink 1L is available at 5 retailers

TescoAsdaOcadoBest Way WholesaleIceland

About this product

Milk Substitute · Liquid

Flavor
Nutty
Texture
Creamy
Commonly used for
DrinkingCoffeeSmoothieMeal Prep
Low FODMAP? Alpro Coconut Long Life Drink 1L | Spoonful