This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Alpro Kids Strawberry Soya Dairy Free Yoghurt Alternative 4 x 115g Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

INGREDIENTS: Water Hulled soya beans (9.4%) Strawberry (8%) Sugar Calcium (Tri-calcium citrate) Stabilisers (Pectins, Guar gum) Modified starch Natural flavourings Black carrot concentrate Sea salt Acidity regulators (Lactic acid, Sodium citrates) Antioxidants (Tocopherol-rich extract, Fatty acid esters of ascorbic acid) Vitamins B2 B12 D2 Potassium iodide Live cultures (S. thermophilus, L. bulgaricus).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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About this product

Yogurt · Bottle, Liquid

Flavor
FruitySweet
Texture
CreamySmooth
Commonly used for
DrinkingBreakfastSnackingOn The Go
Low FODMAP? Alpro Kids Strawberry Soya Dairy Free Yoghurt Alternative 4 x 115g | Spoonful