This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Alpro Soya Light Long Life Dairy Free Drink 1L Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: Water Hulled soya beans (5.6%) Soluble corn fibre Fructose Sugar Calcium (Calcium carbonate) Acidity regulator (Potassium phosphates) Sea salt Flavouring Stabiliser (Gellan gum) Potassium iodide Vitamins B2 B12 D2.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Alpro Soya Light Long Life Dairy Free Drink 1L is available at 3 retailers

AsdaOcadoBritish Corner Shop

About this product

Milk Substitute · Liquid

Flavor
NeutralSweet
Texture
Creamy
Commonly used for
DrinkingCoffeeCookingBaking
Low FODMAP? Alpro Soya Light Long Life Dairy Free Drink 1L | Spoonful