Is Alpro More Fruit, No Added Sugars Mango Soya Yogurt Alternative Gluten Free?

Ingredients

Soya Base (water, Hulled Soya Beans (9.7%)), Mango (17.7%) (juice From Concentrate (11%), Fruit (6.7%)), Calcium (tri-calciumcitrate), Stabiliser (pectins), Acidity Regulators (sodium Citrates, Citric Acid), Natural Flavouring, Modified Starch, Sea Salt, Antioxidants (tocopherol-rich Extract, Fatty Acid Esters Of Ascorbic Acid), Pumpkin Extract, Carrot Extract, Vitamins (b2, B12, D2), Yogurt Cultures (s. Thermophilus, L. Bulgaricus). May Contain Traces Of Nuts (no Peanuts)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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