Is Alpro Organic No Sugar Long Life Soya Drink Low FODMAP?
Description
Mild, slightly sweet flavor with a smooth, creamy yet slightly thin texture; commonly poured over cereal, stirred into coffee or tea, blended in smoothies, or used in baking and cooking. Reviewers praise long shelf stability and overall versatility; occasional comments cite thinness or a faint chalky aftertaste and variable frothiness.
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Why it's a maybe for low FODMAP
- water hulled soya beans
water hulled soya beans
Dietitian noteSoy and soybeans can be a high or low FODMAP depending on bean maturity, processing, and preparation. Some low FODMAP soy-based products include firm tofu, tempeh, soy sauce, soybean oil, soy lecithin, and edamame. Some high FODMAP soy-based products include whole soy beans, silken tofu, texture soy (vegetable) protein, and most soy milks.
Note by Vanessa Vargas, RDN, LDN
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Description
Mild, slightly sweet flavor with a smooth, creamy yet slightly thin texture; commonly poured over cereal, stirred into coffee or tea, blended in smoothies, or used in baking and cooking. Reviewers praise long shelf stability and overall versatility; occasional comments cite thinness or a faint chalky aftertaste and variable frothiness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water Hulled soya beans* (8.8%). * = organically grown/produced
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Alpro Organic No Sugar Long Life Soya Drink is available at 4 retailers
About this product
Milk Substitute · Liquid