Is Alpro Plant Protein Chocolate Flavour Low FODMAP?
Description
Smooth, chocolate-flavoured drink with a creamy, pourable texture popular for pouring over cereal, blending into smoothies, stirring into coffee or using in baking. Reviewers commonly note a pronounced chocolate taste, generally smooth texture, convenient packaging, with occasional comments about sweetness level and personal preference for richness and mild cocoa aftertaste.
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Description
Smooth, chocolate-flavoured drink with a creamy, pourable texture popular for pouring over cereal, blending into smoothies, stirring into coffee or using in baking. Reviewers commonly note a pronounced chocolate taste, generally smooth texture, convenient packaging, with occasional comments about sweetness level and personal preference for richness and mild cocoa aftertaste.
Ingredients
Flash pasteurised. Soya base [93%] [Water, hulled soya beans [12%]], sugar, fat-reduced cocoa* [1.6%], calcium [calcium carbonate], flavourings, sea salt, acidity regulator [potassium phosphates], stabiliser [gellan gum], potassium iodide, vitamins B2, D2.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.