Is Alpro Rice Long Life Drink Low FODMAP?
Description
A lightly sweet, subtly grainy drink with a thin, smooth consistency favored for pouring over cereal, blending into coffee, or adding to smoothies and simple recipes. Reviewers often note its mild flavor, easy pourability, and convenience; some describe the texture as watery while others appreciate its unobtrusive taste and versatility.
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Description
A lightly sweet, subtly grainy drink with a thin, smooth consistency favored for pouring over cereal, blending into coffee, or adding to smoothies and simple recipes. Reviewers often note its mild flavor, easy pourability, and convenience; some describe the texture as watery while others appreciate its unobtrusive taste and versatility.
Ingredients
Rice Base (Water, Rice ), Sunflower Oil, Calcium (Tri-calcium Phosphate), Sea Salt, Stabiliser (Gellan Gum), Acidity Regulator (Potassium Phosphates), Vitamins (B12, D2)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.