This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Alpro Roasted Almond Unsweetened Drink Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Toasted, lightly nutty flavor with a clean, subtle roasted aroma; smooth, thin mouthfeel that pours easily. Commonly used in coffee, tea, cereals, smoothies, and baking. Reviewers note a pleasant natural roast and good performance in beverages and recipes, while some mention a thinner consistency and mildness compared with richer options.

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Ingredients

Water, Almond [2.3%], calcium [calcium carbonate], sea salt, stabilisers [guar gum, gellan gum], natural flavouring, emulsifier [lecithins], vitamin B12, Vitamin D2, Vitamin E, potassium iodide. May contain traces of nuts [no peanuts]. Free from dairy and gluten. Naturally lactose free.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Alpro Roasted Almond Unsweetened Drink is available at 5 retailers

TescoAsdaOcadoBritish Corner ShopIceland

About this product

Milk Substitute · Liquid

Flavor
NuttyNeutral
Texture
CreamySmooth
Commonly used for
DrinkingCookingBreakfastMeal Prep
Low FODMAP? Alpro Roasted Almond Unsweetened Drink | Spoonful