Is Alpro Shhh This Is Not Milk, Plant Based And Semi Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Oat Base (water, Oat (8.7%)), Soluble Corn Fiber, Vegetable Oils And Fats (sunflower, Shea), Sugar, Pea Protein, Calcium (calcium Carbonate), Acidity Regulator (potassium Phosphates), Flavourings, Sea Salt, Stabiliser (gellan Gum), Potassium Iodide, Vitamins (b12, D2). Contains Oat, Including Cereals Containing Gluten.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! The manufacturer claims that this product is dairy free.
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About this product
Milk Substitute · Liquid