Is Alpro Kids Vanilla Soya Dairy Free Yoghurt Alternative 4 x 115g Vegetarian?

Ingredients
INGREDIENTS: Water Hulled soya beans (9.9%) Sugar Stabilisers (Pectins, Guar gum) Acidity regulators (Citric acid, Sodium citrates) Calcium (Tri-calcium phosphate) Natural flavourings Sea salt Carrot concentrate Antioxidants (Tocopherol-rich extract, Fatty acid esters of ascorbic acid) Potassium iodide Vitamins B2 B12 D2 Live cultures (S. thermophilus, L. bulgaricus).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Milk Substitute · Bottle, Liquid


