Is Altoids, Sugar Free Smalls Peppermint Mints, 0.37 Ounce, 3 Count Low FODMAP?
Description
Compact peppermint mints deliver a sharp, cooling flavor with a hard, crunchy texture that dissolves slowly. People commonly carry the small tin for breath freshening after meals, coffee, or during travel. Reviewers note intense peppermint, long-lasting impact, convenient portability, and occasional reports of a lingering artificial aftertaste on retailer sites.
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Description
Compact peppermint mints deliver a sharp, cooling flavor with a hard, crunchy texture that dissolves slowly. People commonly carry the small tin for breath freshening after meals, coffee, or during travel. Reviewers note intense peppermint, long-lasting impact, convenient portability, and occasional reports of a lingering artificial aftertaste on retailer sites.
Ingredients
Sorbitol, Natural Flavors, Magnesium Stearate, Sucralose
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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