Is Always Fresh Crustini Crispbread Rosemary & Sea Salt 125g Low FODMAP?
Description
Crisp, thin crackers deliver a firm, crunchy texture with pronounced rosemary and sea-salt notes; reviewers commonly cite sturdy structure for toppings, compatibility with cheeses and spreads, and a savory, herb-forward flavor. Some note occasional brittleness or strong saltiness, while others praise consistent crispness and reliable everyday snack or appetizer use.
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Description
Crisp, thin crackers deliver a firm, crunchy texture with pronounced rosemary and sea-salt notes; reviewers commonly cite sturdy structure for toppings, compatibility with cheeses and spreads, and a savory, herb-forward flavor. Some note occasional brittleness or strong saltiness, while others praise consistent crispness and reliable everyday snack or appetizer use.
Ingredients
Wheat Flour, Extra Virgin Olive Oil (10%), Yeast, Malted Wheat Flour, Rosemary Leaves (1.5%), Sea Salt (1.5%). Rosemary Powder (0.5%). Emulsifier (472e), Rosemary Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.