This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Always Fresh Grissini Rosemary & Sea Salt Bread Sticks | 125g Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Crisp, thin crackers deliver a firm, crunchy texture with pronounced rosemary and sea-salt notes; reviewers commonly cite sturdy structure for toppings, compatibility with cheeses and spreads, and a savory, herb-forward flavor. Some note occasional brittleness or strong saltiness, while others praise consistent crispness and reliable everyday snack or appetizer use.

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Ingredients

Wheat Flour, Olive Oil, Yeast, Sea Salt (3%), Rosemary (1%), Emulsifier (472e), Natural Rosemary Flavour

Check Always Fresh Grissini Rosemary & Sea Salt Bread Sticks | 125g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Always Fresh Grissini Rosemary & Sea Salt Bread Sticks | 125g is available at 2 retailers

CampbellsWoolworths

About this product

Cracker · Cracker

Flavor
HerbaceousSavorySalty
Texture
Crispy
Commonly used for
SnackingDippingSandwichTopping
Low FODMAP? Always Fresh Grissini Rosemary & Sea Salt Bread Sticks | 125g | Spoonful