Is AM CARB SMART HAMBURGER BUN Low FODMAP?
Description
Lightly toasted, this hamburger bun offers a mild, slightly sweet flavor and a soft yet resilient texture that resists sogginess. Commonly used for grilled burgers, sandwiches, and sliders, it holds patties and condiments well and is noted for maintaining structure during assembly and cooking in restaurants and backyard barbecues alike.
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Description
Lightly toasted, this hamburger bun offers a mild, slightly sweet flavor and a soft yet resilient texture that resists sogginess. Commonly used for grilled burgers, sandwiches, and sliders, it holds patties and condiments well and is noted for maintaining structure during assembly and cooking in restaurants and backyard barbecues alike.
Ingredients
WATER, RESISTANT WHEAT STARCH, WHEAT GLUTEN*, WHEAT PROTEIN ISOLATE*, YEAST, OAT FIBER*, ALLULOSE**, INULIN*, SOYBEAN OIL, SALT, VINEGAR, CALCIUM PROPIONATE (A PRESERVATIVE), CALCIUM SULFATE, VITAMIN D2 (ERGOCALCIFEROL), GUAR GUM, CALCIUM PHOSPHATE, ASCORBIC ACID, SORBIC ACID (A PRESERVATIVE), SOYBEAN OIL (HYDROGENATED).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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