No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Amanoya Himemaru Arare (Fried Rice Crackers) 98g Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Small, bite-sized crackers deliver a crisp, light crunch with a mildly savory, umami-forward flavor. Commonly eaten as a casual snack with tea, included in bento boxes, or sprinkled atop soups and salads, reviewers often praise their consistent crunch, authentic taste, convenient packaging, and suitability for casual snacking or party bowls.

Ingredients

NON GLUTINOUS RICE, VEGETABLE OIL (PALM OIL, RICE BRAN OIL), MODIFIED STARCH (WHEAT, CASSAVA, CORN), SUGAR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, MONOSODIUM GLUTAMATE, DISODIUM GUANYLATE, DISODIUM INOSINATE), STARCH SYRUP (CORN, TAPICA, SWEET POTATO, POTATO), SPICES (MANDARIN ORANGE PEEL, CHILI PEPPER), MONOSODIUM GLUTAMATE, DISSODIUM INOSINATE, DISODIUM GUANYLATE, LAVER, SALT, SEASONING (HYDROLYZED PROTEIN (CORN, SOYBEANS), DRIED BONITO EXTRACT), CARAMEL COLOR.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.