Is amaze balls Vegan?
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Ingredients
NUTRITION INFORMATION (Average) Servings per package: 2 Serving size: 25g NET 50ge Per 100g Per serve Energy 634KJ 2540kJ 9.3g 12.4g 8.2g 0.9g 0.2g 0.2g 258mg 243mg 37.2g 49.6g 32.6g 3.6g 0.8g 0.6g Protein Fat, total - Saturated - Trans fat Carbohydrate - Sugars Sodium 1030mg 972mg Calcium
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.