Is Amazing Grass Amazing Protein Glow Collagen Builder Vanilla Honeysuckle Flavored Vegetarian?
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Ingredients
Organic protein blend (pea protein, brown rice protein), natural flavors, organic stevia extract, organic acacia gum, organic acerola cherry, orgen-B's organic B complex blend (guava, holy basil, lemon peel extract), xanthan gum, organic greens blend (wheat grass, kale), organic rose petal, orgen-bio organic biotin (from sesbania leaf).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.