Is Ratio Protein Vanilla Flavored Vegetarian?

Description
Vanilla-flavored powder delivers a mild, sweet vanilla taste with a creamy mouthfeel when blended; users commonly mix it into shakes, smoothies, oatmeal, yogurt, or baked goods. Reviewers often note generally pleasant flavor and smooth mixing, while a subset report occasional chalkiness or clumping depending on mixing method and texture preferences.

Description
Vanilla-flavored powder delivers a mild, sweet vanilla taste with a creamy mouthfeel when blended; users commonly mix it into shakes, smoothies, oatmeal, yogurt, or baked goods. Reviewers often note generally pleasant flavor and smooth mixing, while a subset report occasional chalkiness or clumping depending on mixing method and texture preferences.
Ingredients
Cultured Pasteurized Ultra-Filtered Nonfat Milk, Cultured Pasteurized Milk, Whey Protein Concentrate, Nonfat Milk. Contains 2% or Less of: Sunflower Oil, Erythritol, Natural Flavor, Carrageenan, sucralose.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


