Is Amazing Grass Berry Superfood Powder, 8.5 Oz Low FODMAP?
Why it's not low FODMAP
- acerola cherry extract
- fructooligosaccharide from chicory root
- organic barley grass
- other natural flavors
- organic flax seed
- organic maca
- organic beet
- +1 more
acerola cherry extract
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+4 more in the app
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Ingredients
Amazing Grass Green Food Blend: Organic Wheat Grass, Organic Barley Grass, Organic Alfalfa, Organic Spinach, Organic Spirulina, Organic Chlorella (Cracked Cell-wall), Organic Broccoli, Amazing Grass Antioxidant Blend: Organic Rose Hips, Organic Pineapple, Organic Carrot, Acerola Cherry Extract, Green Tea Extract, Organic Acai, Organic Beet, Raspberry, Organic Goji, Organic Maca, Efa Fiber Blend: Organic Flax Seed, Apple Pectin, Digestive Enzyme & Active Culture Pre/probiotic Blend: F, O, S, (Fructooligosaccharide From Chicory Root), Probiotic Enzyme Blend Lactobacillus Acidophilus, Protease (Aspergillus Oryzae), Amylase (Aspergillus Oryzae), Lipase (Aspergillus Niger), Lactase (Aspergillus Oryzae), Cellulase (Trichoderma Reesei), Other Natural Flavors, Peppermint And Silica
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be dairy free as it lists 1 ingredient that could contain dairy depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Amazing Grass Berry Superfood Powder, 8.5 Oz is available at 2 retailers
About this product
Supplement · Powder


