Is Amazing Grass Organic Plant Protein Blend All-In-One Nutrition Shake Chocolate Peanut Butter Low FODMAP?

Ingredients

Protein Blend (Organic Pea Protein, Organic Peanut Flour, Organic Brown Rice Protein, Organic Hemp Protein, Organic Quinoa), Green Food Blend (Organic Barley Grass, Organic Spirulina, Organic Wheat Grass, Organic Alfalfa Grass, Organic Spinach, Organic Chlorella Powder, Organic Broccoli), Organic Cocoa, Organic Flavor (Organic Flavor, Natural Flavor), Gum Blend (Organic Guar Gum, Organic Gum Acacia, Xanthan Gum), Sea Salt, Fruit and Vegetable Blend (Organic Acerola Cherry Extract, Organic Beetroot, Organic Carrot, Organic Rosehip, Organic Pineapple, Organic Banana, Organic Açai, Organic Goji Extract, Organic Sweet Potato, Organic Raspberry), Organic Stevia Leaf Extract (Reb A), Organic Algae Extract (source of Vitamin D3).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Beverage · Powder