Is AMERICAN BLEND ROMAINE LETTUCE, ICEBERG LETTUCE, CARROTS, RED CABBAGE, RADISHES, AMERICAN BLEND Low FODMAP?
Description
This prepackaged vegetable blend features crisp and crunchy textures with mild, fresh flavors and occasional peppery accents. Consumers commonly use it in salads, wraps, and as a garnish. Reviews frequently note convenient pre-washed readiness and good crunch, while some mention inconsistent freshness or excess moisture in certain bags over time.
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Description
This prepackaged vegetable blend features crisp and crunchy textures with mild, fresh flavors and occasional peppery accents. Consumers commonly use it in salads, wraps, and as a garnish. Reviews frequently note convenient pre-washed readiness and good crunch, while some mention inconsistent freshness or excess moisture in certain bags over time.
Ingredients
Iceberg Lettuce, Romaine Lettuce, Red Cabbage, Carrots, Radishes, Folate--15%, Vitamin K--50%
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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