Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is AMERICAN BLEND ROMAINE LETTUCE, ICEBERG LETTUCE, CARROTS, RED CABBAGE, RADISHES, AMERICAN BLEND Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

This prepackaged vegetable blend features crisp and crunchy textures with mild, fresh flavors and occasional peppery accents. Consumers commonly use it in salads, wraps, and as a garnish. Reviews frequently note convenient pre-washed readiness and good crunch, while some mention inconsistent freshness or excess moisture in certain bags over time.

Ingredients

Iceberg Lettuce, Romaine Lettuce, Red Cabbage, Carrots, Radishes, Folate--15%, Vitamin K--50%

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

AMERICAN BLEND ROMAINE LETTUCE, ICEBERG LETTUCE, CARROTS, RED CABBAGE, RADISHES, AMERICAN BLEND is available at 8 retailers

ShopRiteWalmartHy-VeeUnited SupermarketsMeijerThe Fresh GrocerIGAMetro

About this product

Vegetable · Pouch

Flavor
Neutral
Texture
Crunchy
Commonly used for
SaladSandwichGarnishing
Low FODMAP? AMERICAN BLEND ROMAINE LETTUCE, ICEBERG LETTUCE, CARROTS, RED CABBAGE, RADISHES, AMERICAN BLEND | Spoonful