Is ROASTED RED POTATO BLEND WITH BROCCOLI, CARROTS, CORN & RED PEPPER, BROCCOLI, CARROTS, CORN & RED PEPPER Low FODMAP?
Description
Roasted assortment offers a balance of caramelized surface crispness and tender fork tender interiors, delivering savory and subtly sweet roasted flavors. Commonly used as a side for weeknight dinners, sheet pan meals, or reheated for quick lunches. Reviewers note consistent roasting performance, convenient preparation, and reliable texture retention.
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Description
Roasted assortment offers a balance of caramelized surface crispness and tender fork tender interiors, delivering savory and subtly sweet roasted flavors. Commonly used as a side for weeknight dinners, sheet pan meals, or reheated for quick lunches. Reviewers note consistent roasting performance, convenient preparation, and reliable texture retention.
Ingredients
Potatoes, Broccoli, Carrots, Baby Cob Corn, Red Peppers
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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