This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is ROASTED RED POTATO BLEND WITH BROCCOLI, CARROTS, CORN & RED PEPPER, BROCCOLI, CARROTS, CORN & RED PEPPER Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Roasted assortment offers a balance of caramelized surface crispness and tender fork tender interiors, delivering savory and subtly sweet roasted flavors. Commonly used as a side for weeknight dinners, sheet pan meals, or reheated for quick lunches. Reviewers note consistent roasting performance, convenient preparation, and reliable texture retention.

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Ingredients

Potatoes, Broccoli, Carrots, Baby Cob Corn, Red Peppers

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ROASTED RED POTATO BLEND WITH BROCCOLI, CARROTS, CORN & RED PEPPER, BROCCOLI, CARROTS, CORN & RED PEPPER is available at 6 retailers

ShopRiteVitacostHarris TeeterHy-VeeGiant EagleThe Fresh Grocer

About this product

Vegetable · Frozen

Flavor
EarthySavoryMild
Texture
Tender
Commonly used for
Side DishMeal Prep
Low FODMAP? ROASTED RED POTATO BLEND WITH BROCCOLI, CARROTS, CORN & RED PEPPER, BROCCOLI, CARROTS, CORN & RED PEPPER | Spoonful