Is AMERICAN PRIDE SEAFOOD, BEER BATTERED WILD ALASKA POLLOCK FILLETS Low FODMAP?

Ingredients

ALASKA POLLOCK, VEGETABLE OIL (CANOLA, COTTONSEED AND/OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BEER (BARLEY MALT, RICE, HOPS, YEAST, WATER), WHEAT FLOUR, YELLOW CORN FLOUR, CORN STARCH, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: MALTODEXTRIN, NATURAL FLAVOR, SALT, WATER, PALM OIL, BEER (MALTED BARLEY, CORN SYRUP, HOPS, YEAST), SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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