No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is BEER BATTERED FILLETS 100% WHOLE FISH FILLETS, BEER BATTERED Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Crisp exterior and tender, flaky interior provide a savory, lightly tangy taste; commonly cooked in a skillet, deep fryer, or air fryer and served with lemon, sauces, sandwiches, or tacos. Reviewers often cite consistent portion sizes, straightforward preparation, and occasional variability in crust crispness across different cooking and reheating techniques.

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Ingredients

Pollock (Fish, Sodium Tripolyphosphate !To Retain Fish Moisture), Water, Cottonseed Oil, Soybean Oil, Wheat Flour, Corn Flour, Enriched Wheat Flour (Wheat Flour (!Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Soybean Oil), Contains 2% Or Less Of Each Of The Following: Beer (Water, Rice, Cornstarch, Barley Malt, Hop Extract, Yeast), Modified Food Starch, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate!), Yeast Extract, Salt, Sugar, Dextrose, Natural Flavors, Onion Powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

BEER BATTERED FILLETS 100% WHOLE FISH FILLETS, BEER BATTERED is available at 5 retailers

ShopRiteVitacostHarris TeeterWalmartThe Fresh Grocer

About this product

Seafood · Frozen, Piece

Flavor
SavorySalty
Texture
CrispyFlakyCrunchy
Commonly used for
Meal PrepSide DishSandwich
Low FODMAP? BEER BATTERED FILLETS 100% WHOLE FISH FILLETS, BEER BATTERED | Spoonful