Is America's Favorite Vegan?
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Ingredients
Water, Rice, Tuna, Cucumber, Salmon, Scallops, Sugar, Mayonnaise (Soybean Oil, Water, Whole Eggs, Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice Concentrate , Paprika Oleoresin, Natural Flavors), Hamachi, Wild Salmon, Nori, Shrimp, Octopus, Scallions, Capelin Roe, Salt, Organic Sriracha Sauce (Organic Red Jalapeno Peppers, Water, Organic Sugar, Organic Garlic Powder, Xanthan Gum, Citric Acid), Fish Protein (Pollock), Distilled Vinegar, Rice Vinegar, Organic Tomato Puree, Natural Hardwood Smoke, Sesame Seeds, Organic Agave, Vegetable Oil (Soybean, Olive, Canola), Chili Oil (Soybean Oil, Chili Extracts), Modified Cornstarch, Glucono Delta Lactone, Lemon Juice Concentrate, Isolated Soy Protein, Egg Whites, Garlic, Spices, Jalapeno Pepper, Mirin (Water, Rice, Salt, Citric Acid), Sesame Oil, Onion, Pepper, Black Tea, Soybeans, Rice Wine, Annatto, Brown Sugar, Miso Paste Water, Alcohol, Organic Tamari Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol), Yeast Extract, Cellulose, Natural Flavor, Whole Eggs, Glycerol, Organic Onion Powder, Soy Lecithin, Lactic Acid, Tomato Lycopene
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.