Is Amino Nutrition Mega Whey Dual Action Whey Protein GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

vanilla / banana / cookies& cream
caffeine
only in cookies&cream flavour
only in chocolate flavour
cocoa / strawberry / coffee
only in coffee flavour

vanilla / banana / cookies& cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Instantised Whey Protein Concentrate, Hydrolysed Whey Protein Isolate, Soy Lecithin, Enzymes (betaine, Fos), Vit A, Vit B1, Vit B6, Vit B12, Vit C, Vit D, Vit E, Folate, Niacin, Selenium Zinc, Sodium, Potassium, Calcium, Magnesium, Iron, Manganese, Copper, Sucralose, Flavour (cocoa* / Strawberry** / Coffee [contains Caffeine]*** / Vanilla**** / Banana***** / Cookies& Cream******), * Only In Chocolate Flavour, ** Only In Strawberry Flavour, *** Only In Coffee Flavour, **** Only In Vanilla Flavour, ***** Only In Banana Flavour, ****** Only In Cookies&cream Flavour

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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