No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 16 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is AMISH BAKED BEANS THREE VARIETIES OF BEANS WITH PORK IN A SWEET AND TANGY BARBECUE SAUCE, AMISH BAKED BEANS Low FODMAP?

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 16 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pork And Beans (Prepared Navy Beans, Water, Sugar, Tomato Paste, Seasoning (Dextrose, Dehydrated Onion, Tomato Paste, Oleoresin Of Paprika And Capsicum, Spice), Salt, Pork Fat, Modified Food Starch, Distilled Vinegar), Great Northern Beans (Prepared Great Northern Beans, Water, Salt, Calcium Chloride (To Promote Firmness)), Kidney Beans (Water, Dark Red Kidney Beans, Salt, Calcium Chloride, Disodium Edta (To Promote Color Retention)), Tomato Sauce (Tomato Puree (Water, Tomato Paste), Less Than 2% Of: Salt, Citric Acid, Onion Powder, Garlic Powder, Dehydrated Bell Peppers, Natural Flavors), Brown Sugar (Sugar, Molasses), Apple Cider Vinegar (Apple Cider Vinegar And Filtered Water), Modified Food Starch, Bacon (Cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, May Also Contain Dextrose, Flavoring, Honey, Dehydrated Pork Broth, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate), White Mustard (Vinegar, Water, Mustard Seed), Dried Onion, Natural Hickory Smoke Flavor (Maltodextrin, Natural Hickory Smoke Flavoring, Silicone Dioxide), Potassium Sorbate (To Preserve Freshness)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

AMISH BAKED BEANS THREE VARIETIES OF BEANS WITH PORK IN A SWEET AND TANGY BARBECUE SAUCE, AMISH BAKED BEANS is available at 1 retailer

Meijer

About this product

Meat · Can

Flavor
SweetTangySmoky
Texture
ChunkyThick
Commonly used for
Side DishMeal Prep
Low FODMAP? AMISH BAKED BEANS THREE VARIETIES OF BEANS WITH PORK IN A SWEET AND TANGY BARBECUE SAUCE, AMISH BAKED BEANS | Spoonful