This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Amoy Udon Thick Noodles 2X150g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Thick udon delivers a springy, chewy texture and mild, savory flavor that readily absorbs sauces. Commonly used in stir‑fries, broths, and wok dishes, it reheats quickly for quick meals. Customer reviews frequently cite convenience and authentic chewiness, also noting consistent texture but occasional clumping during cooking if not rinsed beforehand.

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Ingredients

Water, Wheat Flour, Salt, Modified Topioca Starch, Wheat Gluten , Acidity Regulator - Lactic Acid, Stabiliser - Sodium Alginate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Amoy Udon Thick Noodles 2X150g is available at 5 retailers

AsdaBritish Corner ShopMorrisonsOcadoTesco

About this product

Noodle · Dried

Flavor
Neutral
Texture
Chewy
Commonly used for
SoupStir FryMeal Prep