Is Amoy White Rice Vinegar Low FODMAP?

Description
A clear, light-textured rice vinegar with a mild, slightly sweet acidity, commonly used to season sushi rice, dress salads, make marinades, pickles, and sauces, or to brighten stir-fries and dressings; reviewers often note consistent quality, authentic taste, versatility, and good value for routine household use, and easy incorporation into recipes.

Description
A clear, light-textured rice vinegar with a mild, slightly sweet acidity, commonly used to season sushi rice, dress salads, make marinades, pickles, and sauces, or to brighten stir-fries and dressings; reviewers often note consistent quality, authentic taste, versatility, and good value for routine household use, and easy incorporation into recipes.
Ingredients
Rice vinegar (water, rice) (74%), water.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


