Is Amrita 15G Protein Bar Gluten Free Chocolate Maca -- 12 Bars Low FODMAP?

Ingredients
Date Paste, Brown Rice Protein, Sunflower Seed Butter, Tahini, Cacao Powder, Sunflower Seeds, Sesame Seeds, Chia Seeds, Shredded Unsweetened Coconut, Maple Syrup, Maca Powder, Himalayan Pink Salt, Allergen Statement: Contains Coconut, Sesame, Made In A Facility That Processes Nuts, May Contain Date Pits, Allergen Statement: Contains Coconut, Sesame, Made In A Facility That Processes Nuts, May Contain Date Pits
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Amrita 15G Protein Bar Gluten Free Chocolate Maca -- 12 Bars is available at 1 retailer
About this product
Protein Bar · Bar


