Is Amy's Chinese Noodles & Veggies in a Cashew Cream Sauce - 9.5 Oz Gluten Free?

Ingredients

Rice Pasta (Organic Rice Flour, Filtered Water, Organic Potato Starch, Rice Starch, Organic Soy Flour), Organic Carrots, Organic Tamari (Water, Organic Soybeans, Organic Alcohol [To Preserve Freshness], Salt), Organic Broccoli, Organic Green Beans, Organic Cashews, Organic Tofu (Filtered Water, Organic Soybeans, Magnesium Chloride), Organic Edamame, Organic Green Onions, Organic Mushrooms, Organic Sautéed Onions (Organic Onions, Organic Sunflower Oil), Organic Cane Sugar, Expeller Pressed High Oleic Safflower And/Or Sunflower Oil, Organic Toasted Sesame Seed Oil, Organic Brown Rice Vinegar (Water, Organic Brown Rice), Organic Shiitake Mushrooms, Organic Toasted Sesame Seeds, Organic Garlic, Black Pepper, Organic Bell Peppers, Filtered Water, Organic Jalapeño Peppers. Contains soy and tree nuts (cashews).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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