Is Amy's Kitchen Gluten Free Vegetable Lasagne Vegetarian?

Ingredients

Organic Vegetables (organic Tomato Pur�e (organic Tomatoes, Salt), Organic Zucchini, Organic Spinach, Organic Onions, Organic Carrots, Organic Garlic) (42%), Organic Rice Pasta (organic Rice Flour, Water) (22%), Ricotta Cheese (pasteurised Whey (milk), Pasteurised Part-skim Milk, Vinegar, Salt) (13%), Part-skim Mozzarella And Parmesan Cheeses (pasteurised Part-skim Milk, Culture, Salt, Enzymes (without Animal Enzymes Or Rennet)) (3%), Organic Olive Oil, Organic Basil, Organic Butter (cream (milk), Salt), Sea Salt, Black Pepper, Spices. Contains: Milk

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Frozen Meal · Frozen